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Every woman deserves to feel confident in her body, embracing her unique shape. My journey began when I weighed 80kg and felt uncomfortable in my own skin. After seeing my birthday photos, I decided to join a gym and transform my life. Through calorie deficits, weightlifting, and cardio, I lost 20kg in five months. However, I realized I had lost too many curves and shifted focus to strength training, targeting my glutes. Within a year, I achieved an hourglass figure. I want every woman to know this is achievable.

My online coaching offers easy to prep meal plans, personalised workouts tailored to you to achieve your goals. Every exercise movement comes with a video demonstration. I will keep you accountable with weekly check ups & progress tracking

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Complete the form

The best version of yourself starts here! Fill out my enquiry form and I will be in touch

2

Wait to be contacted

You will receive a message via WhatsApp so make sure to have this downloaded

3

You are all set

We will have an in-depth call to go over your health and fitness goals and how we can achieve them

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Customised training plans

Workout plans, tailored to your specific goals

Personalised nutrition plans

Tailored recipes, based on your requirements

Progress tracking

Weekly check-ins with me and progress made easy anywhere & anytime

Continuous communication

We are on this journey together to achieve your goals!

A mockup of the coaching app showcasing the features.